Yoga in Practice

Tend to the Roots

During the recent upheavals of life I have found it comforting to engage in the nourishing activities of daily life. Tending to the roots has created an inner resiliency that helps me face future uncertainties. Let’s grow some roots today.

Tend to the Roots

26m 46s

During the recent upheavals of life I have found it comforting to engage in the nourishing activities of daily life. Tending to the roots has created an inner resiliency that helps me face future uncertainties. Let’s grow some roots today.

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