Yoga in Practice

Connect to Your Softer Side

This fluid sequence incorporates the Moon Salutation, offering a soothing alternative to an active practice and providing equilibrium in an uncertain world. It is also a nice practice for the evening when you wish to slow down and connect to some inner quiet.

Connect to Your Softer Side

26m 46s

This fluid sequence incorporates the Moon Salutation, offering a soothing alternative to an active practice and providing equilibrium in an uncertain world. It is also a nice practice for the evening when you wish to slow down and connect to some inner quiet.

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