Episodes
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Easy Yoga for Diabetes with Peggy Cappy
S1 E3 - 38m 1s
Improve health and learn how yoga and diet can have a positive impact on life with diabetes.
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Easy Yoga: The Secret to Strength and Balance
S1 E2 - 35m 15s
Discover how yoga can aid anyone, of any age, who wants to increase strength and improve balance.
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Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy
S1 E1 - 37m 52s
Follow Peggy Cappy as she demonstrates yoga exercises designed to address arthritis problems.
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