Easy Yoga with Peggy Cappy

Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy

37m 52s

Follow Peggy Cappy as she demonstrates yoga exercises designed to address arthritis problems.

Episodes

Easy Yoga: The Secret to Strength and Balance

35m 15s

Discover how yoga can aid anyone, of any age, who wants to increase strength and improve balance.
Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy

37m 52s

Follow Peggy Cappy as she demonstrates yoga exercises designed to address arthritis problems.
Easy Yoga for Diabetes with Peggy Cappy

38m 1s

Improve health and learn how yoga and diet can have a positive impact on life with diabetes.

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