Yndi Yoga

Universe

“Everything is interconnected; change in one place can cause change in another.” This vinyasa flow practice, filmed on the rocky cliffs by the ocean, will strengthen the entire body and awaken the soul. It closes with a meditation and yoga mudra (hand seal) that represents and channels the union between individual life force energy and universal life force energy.

Universe

26m 46s

“Everything is interconnected; change in one place can cause change in another.” This vinyasa flow practice, filmed on the rocky cliffs by the ocean, will strengthen the entire body and awaken the soul. It closes with a meditation and yoga mudra (hand seal) that represents and channels the union between individual life force energy and universal life force energy.

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