Food

Christina Cooks: Back to the Cutting Board

Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention. Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

Your Real Happy Meal

26m 46s

Happiness begins in the kitchen where we cook fresh foods to create strength and wellness. Christina’s message is clear and unique: what we choose to eat has a big impact on how we look, feel, age and move through this challenging world. Recipes include Black Bean Burgers, Cracked Potatoes and Almond Joyfuls.

Episodes

  • Mangia Fagioli: asset-mezzanine-16x9

    Mangia Fagioli

    S3 E311 - 26m 46s

    In Northern Italy, people are known as “mangia fagioli” or bean eaters. They should be known as “inteligente” since eating beans is one of the healthiest habits we can develop. Packed with protein, fiber and complex carbs, beans satisfy like almost no other food. Recipes include Skillet Pasta e Fagioli, Speedy Lentil Bolognese and Gnochetti with Chickpeas and Breadcrumbs in a Garlic Tomato Sauce.

  • Never Enough Pasta: asset-mezzanine-16x9

    Never Enough Pasta

    S3 E310 - 26m 46s

    Sophia Loren famously said, “Everything you see I owe to spaghetti.” Pasta is warm, comforting, sexy and yummy so maybe Sophia is right. Let Christine show you why there’s never enough pasta. Recipes include Fusilli with Spring Pea Pesto, Cacio e Pepe and Maccheroni with Sicilian Pesto.

  • La Dolce Vita: asset-mezzanine-16x9

    La Dolce Vita

    S3 E309 - 26m 46s

    When we feel great, life is sweet. When we don’t, we want to curl up on the sofa and watch old sitcom re-runs. If you want to live the sweet life, you have to take care of yourself and that begins in the kitchen. Recipes include Niko’s Vegan Bouillabaisse and Mini Spiced Chocolate Cakes

  • The Heart of the Story: asset-mezzanine-16x9

    The Heart of the Story

    S3 E308 - 26m 46s

    Our hearts pump life through our bodies but we don’t take very good care of them. And yet, they fight for our lives every minute of every day. Much of our heart's distress can be linked to our kitchens, so let’s give our hearts some seriously delicious TLC. Recipes include Lentil Fritters, Avocado Hummus and Farinata.

  • The Beauty of Wellness: asset-mezzanine-16x9

    The Beauty of Wellness

    S3 E307 - 26m 46s

    Follow the lead of Mediterranean countries and embrace aging well with what we eat. Recipes include Chickpea and Chestnut Soup, Peach, Hazelnut, Tomato and Arugula Salad and Pain d’Epices.

  • The Drama of It All: asset-mezzanine-16x9

    The Drama of It All

    S3 E306 - 26m 46s

    Italian food is bold and sensual and bright and demands your full attention. Recipes include Israeli Hummus with Fried Chickpeas, Artichoke Risotto and Cuccidati.

  • Verdure: asset-mezzanine-16x9

    Verdure

    S3 E305 - 26m 46s

    Verdure or as we call them, vegetables, are the heart and soul of plant-passionate cooking. Veggies give us every single shred of nutrition we could possibly need. Us and them? A match made in heaven. Let’s fall in love with veggies. Recipes include Tomato, Fennel and Chickpea Soup with Garlic Toast, Farro con Verdure and Whole Wheat Lasagna with Vegetables.

  • The Tomato: asset-mezzanine-16x9

    The Tomato

    S3 E304 - 26m 46s

    The tomato…or love apple, pomme d’amour, pomodoro. No matter how you slice it, this fruit is one hot babe. A great source of nutrients like Vitamin C and lycopene, the Lycopersicon Esculentum is as sexy as it is delicious. Giving love to love apples. Recipes include Corn and Tomato Soup, Pasta alla Norma and Tomatoes Stuffed with Couscous.

  • The World’s Sexiest Diet: asset-mezzanine-16x9

    The World’s Sexiest Diet

    S3 E303 - 26m 46s

    Sophia Loren, Penelope Cruz, Anna Magnani, Caldia Cardinale. What do all these beauties have in common? The Mediterranean Diet! Let’s take a page from their book and sample the world’s sexiest diet. Recipes include Penne Arrabbiata, Lemon Pepper Quinoa Salad and Prosecco Pound Cake.

  • The World’s Healthiest Diet: asset-mezzanine-16x9

    The World’s Healthiest Diet

    S3 E302 - 26m 46s

    Is there such a thing as the world’s healthiest diet? Many Mediterranean countries boast delicious food and some of the longest lives in the world. Let’s discover what all those veggies and great olive oil have to do with living long and well. Recipes include Kale and White Bean Soup, Cauliflower Pizza and Lemon Poundcake with Blueberry Compote.

  • The Macroterranean Way: asset-mezzanine-16x9

    The Macroterranean Way

    S3 E301 - 26m 46s

    Chef Christina Pirello has spent her career straddling worlds: Mediterranean eating and macrobiotics with a bit of Chinese Medicine. Both focus on great food and wellness and the marriage of the two is a delicious and unique way to nourish ourselves. Recipes include crostini with black kale & agrodolce shallots, orecchiette with cauliflower, pine nuts & raisins, and fregola salad with zucchini.

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