Food

Christina Cooks: Back to the Cutting Board

Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to liver, kidney and heart health and diabetes prevention. Diagnosed with terminal cancer in 1983, Christina turned to a macrobiotic diet of whole grains and vegetables to aid in her recovery, launching the 20-plus year run of her Emmy Award-winning series Christina Cooks.

Music Power

26m 45s

The man famous for “I’ll be back” has said “Hasta la Vista” to meat. Yup, famous muscleman Arnold Schwarzenegger has backed off meat as the protein to power his muscles and advises us all to do the same. But can we be big and strong without meat, but with beans? You know the answer is one big delicious yes.

  • BY BREAD ALONE: asset-mezzanine-16x9

    BY BREAD ALONE

    S6 E601 - 26m 46s

    There’s bread and the bread of Altamura, a small city in Puglia famous for ‘the best bread on earth.’ Heading to the bakery, Panificio de Gesu, I find out it’s true. Mountain-shaped loaves, made from 90-year-old starter; baked fresh all day long are the best on earth. We make some yummy sandwiches from this bread and a loaf from my hometown to showcase the role of healthy breads in our diet.

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