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Aging Backwards 4: The Miracle of Flexibility with Miranda Esmonde-White

Join Miranda Esmonde-White for AGING BACKWARDS 4: THE MIRACLE OF FLEXIBILITY, where viewers learn how simply incorporating gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy. This program examines how sitting less and moving more is vital to good posture and every aspect of life.
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Schedule

  • Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White: TVSS: Iconic

    Aging Backwards 4: The Miracle of Flexibility with Miranda Esmonde-White

    Sunday
    Aug 9

    1 Hour

    Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.
  • Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White: TVSS: Iconic

    Aging Backwards 4: The Miracle of Flexibility with Miranda Esmonde-White

    Tuesday
    Aug 11

    1 Hour

    Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.

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