Yoga in Practice

Remembrance

We often forget the big picture, we forget love is our essence, and we forget that we are all connected. Forgetting, however, provides an opportunity...to remember...to awaken. Becoming more awake is a gift. We practice remembering by awakening the various parts of our bodies and unifying them as a whole. This class addresses remembrance and the integration of the body in forward folds.

Remembrance

26m 46s

We often forget the big picture, we forget love is our essence, and we forget that we are all connected. Forgetting, however, provides an opportunity...to remember...to awaken. Becoming more awake is a gift. We practice remembering by awakening the various parts of our bodies and unifying them as a whole. This class addresses remembrance and the integration of the body in forward folds.

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