Yoga in Practice

Learning to Take a Leap

Life can present challenges that demand strength, clarity and wisdom. We can view these challenges as obstacles or as catalysts for growth. This episode incorporates a challenging pose, hanumanasana, that reminds us we need grace and grit in life to take a leap beyond obstacles.

Learning to Take a Leap

26m 48s

Life can present challenges that demand strength, clarity and wisdom. We can view these challenges as obstacles or as catalysts for growth. This episode incorporates a challenging pose, hanumanasana, that reminds us we need grace and grit in life to take a leap beyond obstacles.

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