Yndi Yoga

Acceptance

“Acceptance is acknowledging that as things are, is exactly the way they should be at this moment.” Filmed at sunrise by the ocean, this practice will empower you to meet yourself where you are and understand that adjusting postures for your needs and using yoga to heal is the most therapeutic and empowering approach. A slower yet transformative practice with modifications clearly demonstrated.

Acceptance

26m 46s

“Acceptance is acknowledging that as things are, is exactly the way they should be at this moment.” Filmed at sunrise by the ocean, this practice will empower you to meet yourself where you are and understand that adjusting postures for your needs and using yoga to heal is the most therapeutic and empowering approach. A slower yet transformative practice with modifications clearly demonstrated.

Similar Shows

WETA Passport

Stream tens of thousands of hours of your PBS and local favorites with WETA Passport whenever and wherever you want. Catch up on a single episode or binge-watch full seasons before they air on TV.