Christina Cooks: Back to the Cutting Board

The Beauty of Wellness

Follow the lead of Mediterranean countries and embrace aging well with what we eat. Recipes include Chickpea and Chestnut Soup, Peach, Hazelnut, Tomato and Arugula Salad and Pain d’Epices.

The Beauty of Wellness

26m 46s

More to Explore from Christina Cooks: Back to the Cutting Board

  • Honoring Our Roots: asset-mezzanine-16x9

    Honoring Our Roots

    S4 E405 - 26m 46s

    Everyone seems to be in pursuit of their ancestral roots. We find out that we are a percentage of this and a percentage of something else. But what do we do with that? Nothing? Looking back on our roots can give us all kinds of answers to who we are and why we are as we are.

  • Our History Through Food: asset-mezzanine-16x9

    Our History Through Food

    S4 E404 - 26m 46s

    Do you ever wonder how styles of eating became what they are? What’s the history of food? I thought it might be fun to explore some of the history that makes the Mediterranean Diet, the Mediterranean Diet. We’ll head to the ancient ruins of Pompeii for some answers.

  • Live Like a Roman: asset-mezzanine-16x9

    Live Like a Roman

    S4 E403 - 26m 46s

    I love Rome. I love the chaos, the traffic, the culture, the people, the history and the food. Ah, the food. But the lifestyle is what really grabs me and won’t let go. A powerhouse of a city that manages wealth, history, banking, commerce, tourism and all the trapping of a major cultural hub, life in Rome has a rhythm that sings to me.

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