Yoga in Practice

The Sweetness of Learning to Let Go -- Restorative Yoga

There may be times when we need to slow down and take extra care in our practice. Restorative yoga is designed to help the body rest and restore with the support of props, so that you can integrate the various aspects of yourself into balanced harmony.

The Sweetness of Learning to Let Go -- Restorative Yoga

27m 17s

There may be times when we need to slow down and take extra care in our practice. Restorative yoga is designed to help the body rest and restore with the support of props, so that you can integrate the various aspects of yourself into balanced harmony.

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