The Transformational Power of Yoga

Yoga to the Rescue: Back Pain

Learn how therapeutic yoga exercises can improve posture, ease pressure, relieve tightness, increase circulation and make us stronger and more flexible. Celebrated yoga teacher Desirée Rumbaugh demonstrates the right and wrong way to perform key movements.

Similar Shows

WETA Passport

Stream tens of thousands of hours of your PBS and local favorites with WETA Passport whenever and wherever you want. Catch up on a single episode or binge-watch full seasons before they air on TV.