Field Trip to an Heirloom Watermelon Patch

Sheri visits an heirloom watermelon patch in Virginia with food historian Debra Freeman and journalist Joshua Fitzwater. She shares her recipe for a watermelon salad and a fascinating way to make watermelon rind pickles and slaw. Rock star chef Cheetie Kumar mixes up a refreshing watermelon and cucumber cooler cocktail, and Sheri demonstrates the most approachable way to cut up a watermelon.

Sheri shares peach recipes, including peach sorbet and fresh peach and summer vegetable salad with basil-lemonade dressing. She stops at peach stands on her way to the coast and reunites with Cheryl Day, cookbook author and founder of Southern Restaurants for Racial Justice, who shows how she bakes her prized peach hand pies. Sheri also shares a tip to prevent peeled peaches from turning brown.

Sheri explores delicious ways to enjoy crab, including deviled crab and warm crab dip with crostini. She then catches crabs off a Charleston river dock with Tia Clark of Casual Crabbing, and Charlotte chefs Oscar Johnson and Daryl Cooper cook one of their favorite crab recipes with her. Sheri also explains the differences between various types of crab meat and their best culinary uses.