Food

Ellie's Real Good Food

Chef Ellie Krieger helps people get the most out of life by cooking in the convergence where delicious and healthy meet. This cooking series offers healthy, time-saving strategies for menu planning, food shopping and cooking. Ellie also discusses the concept of volumetrics, the method of incorporating low-calorie, high-volume ingredients into recipes to make them more filling.

Spring Break with No Regrets

26m 46s

Ellie shows us how to transform a vacation from an unhealthy free-for-all into an opportunity to find new flavors you can use to bring your good times home. Recipes include Curried Chickpea Wraps (Roti), Jerk Pork Loin with Mango Cucumber Salsa, Grilled Pineapple with Coconut Whip, and 3-Ingredient Recipe: Mango-Avocado Salad.

Episodes

  • Busy Mom Seeks....Help: asset-mezzanine-16x9

    Busy Mom Seeks....Help

    S1 E101 - 26m 46s

    Ellie takes Beth -- a mom, a full-time labor and delivery nurse, and a grad student -- under her wing. Ellie helps Beth rein in her takeout habit with three easy make-ahead recipes that stock her fridge with a week of tasty meals. Recipes include Blueberry-Chia Overnight Oats, Turkey-stuffed Pizza Pockets, Cajun Shrimp in Foil and 3- Ingredient Recipe: Red Wine Salad Dressing

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