S18 E1810 - 26m 46s
Meet a first-generation, Taiwanese-American farmer inspired by her childhood dishes. Our health expert explores the nutritional benefits of culturally significant foods like bitter melon. Visit a farm led by multiple generations of women. Learn how to make a mixed berry galette with mascarpone whipped cream. Tour an apple farm that hosts a popular fall festival.
S18 E1809 - 26m 46s
An urban farm provides free food to families in need. Our health expert explains how to get the most nutrition out of leafy greens like kale and collards. Learn how to make a homemade pizza with broccoli rabe, leeks and potatoes. Visit a farm that’s part of an innovative program called Food is Medicine. Meet a farmer growing alfalfa for feed lots.
S18 E1808 - 26m 46s
A farm in San Francisco inspires people living in urban neighborhoods to grow their own food. Our nutrition expert takes a closer look at microgreens. Learn how to make chicken sandwiches with fresh pesto, burrata cheese and fresh roasted tomatoes. Meet a husband-and-wife team growing and selling organic flowers. Visit a farm in Montana growing a specialty oat that’s used in gluten-free products.
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