Yoga in Practice

Our Breath is Our Conversation with the World

Focusing on the breath is one of the essential practices of Yoga. Breathing creates a dynamic conversation between ourselves and our surroundings, connecting us to the world. In this episode Five Point Star opens us to our breath.

Our Breath is Our Conversation with the World

27m 2s

Focusing on the breath is one of the essential practices of Yoga. Breathing creates a dynamic conversation between ourselves and our surroundings, connecting us to the world. In this episode Five Point Star opens us to our breath.

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