The School of Greatness with Lewis Howes

US Army Special Forces Member and Author Nick Lavery shares how he overcame his tragic injury while on duty, how to find a meaningful mission in your life, how to deal with pain and grief and the tools necessary to be a great leader in every area of your life.

Psychologist and Intergenerational Trauma Expert Dr. Mariel Buqué shares how to understand the different levels of trauma, how to deal with triggering moments and how to regulate our nervous system every day.

Billionaire Investor and Best-selling Author Ray Dalio shares how to prepare against a world that is always changing, the best and worst ways to invest your money and how we should change the way we teach financial education.

Professor of Brain and Cognitive Science and Author Susan Pierce Thompson shares the science behind food addiction, how it affects your brain and how you can overcome your negative eating habits.

Professor of Neuroscience and Psychology and Best-selling Author Matthew Walker shares everything you need to know about sleep, the biggest misunderstandings around it and how to create better sleeping habits to improve your health and relationships.

Behavioral Investigator and Best-selling Author Vanessa Van Edwards shares how to develop confidence and be more charismatic, how to create trust and reliability, and the fascinating research around social cues you need to know to improve the quality of your relationships.

Retired US Navy Seal Lieutenant and Author Jason Redman shares his heroic story of how he mentally overcame his tragic injury, knowing his life was about to be forever changed. Plus, how to develop a mission statement for your life, how to not fall into a victim mentality when life gets tough and how to become a stronger leader in all areas of your life.

Motivational Speaker, Humanitarian and Pakistan’s first wheelchair bound female tv host Muniza Mazari shares how to become the source of your own joy, the importance of solitude, how to develop unconditional self-love, and how to break free of others’ expectations once and for all to live a life that is meaningful to you.

Licensed Physical therapist and author Vinh Pham hares how to keep your spine healthy and your muscles young, exercises to increase your flexibility and how to future-proof your body for the long-term.

Motivational speaker and best-selling author Mel Robbins shares how to create change in your relationships by reflecting on her 25-year marriage, common mistakes couples make in their relationships, how to better handle uncomfortable emotions, and how to navigate the different seasons everyone goes through in relationships.

Dual-Trained Brain Surgeon and Neuroscientist Dr. Rahul Jandial shares how to better understand the brain and the mind, why emotional regulation is the most important skill to learn, how to stop being stuck and how to transform your life with your thoughts.

Former Secret Service and best-selling author Evy Poumpouras shares insights such as knowing how to master your relationships with everyone around you, how to become the most effective communicator, why trust is so important and how to build overall confidence in the way you show up in your life.