The Lofoten Islands (Lofoten)

Arne and Stig take a train ride to Sognefjord, Norway’s longest and deepest fjord for ziplining, bike riding, and treats in the village of Flåm. After a trip to a nearby Viking village, the hosts join Chef Sigrid for a glacier hike and a lunch cooked over an open fire.

The team visits the beautiful mountains of Lofoten for a ski trip and a spectacular view of the Arctic islands. To prepare for dinner, Arne and Frida gather their main ingredient, Arctic kelp!

Arne, Stig and Frida sample traditional and gourmet meals that highlight coastal ingredients and farmed salmon. Later, the team goes island hopping on the coastline of Helgeland and meets up with the locals living on the outskirts of Scandinavia. Since no commercial flights land on these islands, travelers either arrive by boat or seaplane.