iQ: smartparent

A Healthy Snack

Did you know that small children should enjoy a snack or meal every 3-4 hours? Erin Spangler, a nutritionist with the Greater Pittsburgh Community Food Bank, explains the proper ingredients for the perfect trail mix with the help of her friend Makayla.

A Healthy Snack

1m

Did you know that small children should enjoy a snack or meal every 3-4 hours? Erin Spangler, a nutritionist with the Greater Pittsburgh Community Food Bank, explains the proper ingredients for the perfect trail mix with the help of her friend Makayla.

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