iQ: smartparent

Finding Your Center

Being thoughtful can help us find peace when we are feeling stressed or overwhelmed. Felicia Savage Friedman of Yoga Roots on Location teaches us a simple concentration exercise that we can practice whenever we are feeling these emotions.

Finding Your Center

1m

Being thoughtful can help us find peace when we are feeling stressed or overwhelmed. Felicia Savage Friedman of Yoga Roots on Location teaches us a simple concentration exercise that we can practice whenever we are feeling these emotions.

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