S2 E207 - 26m 46s
Jose Alvarez (D.O.P. A.) is celebrated for his bright paintings featuring natural materials such as porcupine quills and feathers on mica canvases. His work is collected by museums across the country. His two-acre tropical garden provides inspiration and material for his art and reflects his deep connection with the natural world. Shoulder and arm pain are reduced with three simple movements.
S2 E206 - 26m 46s
Visual artist Paula Hayes is known for her sculptures, installation art and landscape design, but she is perhaps best known for her living terrariums of organically shaped, handblown glass. These large and small-scale ecosystems explore relationships between plants and people’s connection to nature. Paula learns self-massage to loosen hand muscles and build forearm strength to protect her wrists.
S2 E205 - 26m 46s
Jenny Elliott and her husband Luke Franco transitioned from trained musicians into flower farmers and designers, growing their farm from 6 to 40 acres, and planting more than 300,000 annuals each year by hand! These organic flowers are used in stunning wedding arrangements. Planting and harvesting by hand take a toll on Jenny’s back; relief from repetitive bending comes from spinal stretches.
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