BrainCraft

Why Are We More Anxious Than Ever Before?

Let's take a look at some of the genetic and environmental factors that can lead to increased anxiety. Beyond that, it's SO complex and a variety of other factors lead to us experiencing different levels of anxiety. Do you feel more anxious? Why? Still, there are ways we can practice self care (meditating, exercising, limiting caffeine intake) to help be more of a warrior and less of a worrier.

Why Are We More Anxious Than Ever Before?

4m 41s

Let's take a look at some of the genetic and environmental factors that can lead to increased anxiety. Beyond that, it's SO complex and a variety of other factors lead to us experiencing different levels of anxiety. Do you feel more anxious? Why? Still, there are ways we can practice self care (meditating, exercising, limiting caffeine intake) to help be more of a warrior and less of a worrier.

    Similar Shows

    WETA Passport

    Stream tens of thousands of hours of your PBS and local favorites with WETA Passport whenever and wherever you want. Catch up on a single episode or binge-watch full seasons before they air on TV.