Aging Backwards 3: Fast Track With Miranda Esmonde-White

Miranda Esmonde-White develops a practical six-point plan that focuses on gentle daily movement to keep the mind sharp and body active at any age.

Schedule

  • Image
    Aging Backwards 3: Fast Track With Miranda Esmonde-White: TVSS: Iconic

    Aging Backwards 3: Fast Track With Miranda Esmonde-White

    Sunday
    Dec 1

    1 Hour

    Miranda Esmonde-White develops a practical six-point plan that focuses on gentle daily movement to keep the mind sharp and body active at any age.
  • Image
    Aging Backwards 3: Fast Track With Miranda Esmonde-White: TVSS: Iconic

    Aging Backwards 3: Fast Track With Miranda Esmonde-White

    Monday
    Dec 2

    1 Hour

    Miranda Esmonde-White develops a practical six-point plan that focuses on gentle daily movement to keep the mind sharp and body active at any age.
  • Image
    Aging Backwards 3: Fast Track With Miranda Esmonde-White: TVSS: Iconic

    Aging Backwards 3: Fast Track With Miranda Esmonde-White

    Monday
    Dec 2

    1 Hour

    Miranda Esmonde-White develops a practical six-point plan that focuses on gentle daily movement to keep the mind sharp and body active at any age.

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