Aging Backwards 3: Fast Track With Miranda Esmonde-White

Miranda Esmonde-White develops a practical six-point plan that focuses on gentle daily movement to keep the mind sharp and body active at any age.

Schedule

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    Aging Backwards 3: Fast Track With Miranda Esmonde-White: TVSS: Iconic

    Aging Backwards 3: Fast Track With Miranda Esmonde-White

    Thursday
    Jun 17

    1 Hour

    Miranda Esmonde-White develops a practical six-point plan that focuses on gentle daily movement to keep the mind sharp and body active at any age.
  • Image
    Aging Backwards 3: Fast Track With Miranda Esmonde-White: TVSS: Iconic

    Aging Backwards 3: Fast Track With Miranda Esmonde-White

    Sunday
    Jun 20

    57 Minutes

    Miranda Esmonde-White develops a practical six-point plan that focuses on gentle daily movement to keep the mind sharp and body active at any age.

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