S7 E7 - 26m 5s
Kelly joins Dr. Wendy Suzuki in an animated conversation about the importance of movement in our physical, mental and emotional well-being. This roundtable also features Manoush Zomorodi, journalist and host of NPR’s Ted Radio Hour, and poet and artist Mahogany L. Browne, both of whom share how they incorporate movement into their lives and work.
S7 E6 - 26m 5s
Kelly speaks with sleep expert Dr. Matthew Walker on the profound importance of getting a good night’s sleep. Cognitive scientist Dr. Maya Shankar and comedian W. Kamau Bell add their perspectives and ask questions about applying Matt’s advice to everyday life with kids, phones, work and stress.
S7 E5 - 26m 5s
Kelly is joined by psychotherapist Esther Perel, journalist Katie Couric and artist Timothy Goodman to engage in an open dialogue about the importance of connection in our lives. Perel’s research and experience sheds light on what we have lost in the digital age, and she offers her advice on reprioritizing the people around us, for their sake and ours.
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