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Mindfulness Day at the Medical Museum

Learn how military medicine is encouraging the practice of mindfulness to reduce stress, improve emotional balance, increase self-awareness, help with anxiety and depression, and cope more effectively with chronic pain. Two 30-minute mindfulness sessions will take place on the front lawn of the museum, at 8a.m. and 12p.m. You are welcome to bring a yoga mat or towel to sit on. Free and open to the public! For more information contact us at (301) 319-3303 or https://www.facebook.com/events/432402160818848/

Categories: Free, Other Events

Event Venue

National Museum of Health and Medicine

2500 Linden Lane
Silver Spring, MD 20910
Phone: 3013193300
  • Thursday, September 12, 2019 - 8:00am
  • Thursday, September 12, 2019 - 12:00pm
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