S7 E10 - 26m 5s
In the season finale, Kelly sits down with University of Pennsylvania Professor Angela Duckworth, Fulbright Scholar JerDrema Virginia Flynt and Harvard student Will Quiston to discuss the factors that affect human behavior and the challenges associated with them. Context is especially important to consider in this digital age, as is the need for self-awareness and self-compassion.
S7 E9 - 26m 5s
Dr. Alexis Abernethy studies spirituality by way of rigorous science. In this episode, she shares her surprising findings with Kelly, palliative care physician BJ Miller and comedian W. Kamau Bell. How do you measure spiritual transcendence? Who is more at peace at the end of life, the atheist or the devout believer? What is the value of organized religion?
S7 E8 - 26m 5s
The healthiest diet for well-being has been hotly contested among scientists and the public for years. Kelly digs into the nuance of this topic with Dr. Bret Scher, an expert on mental health and metabolism. Joining her to share what they see when it comes to food and mood are Dr. Michael Lenoir and educator Cava Menzies.
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