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Easy Yoga: The Secret to Strength and Balance With Peggy Cappy

WETA TV 26 Logo

Sun., March 5, 2017
5:00 am
(60 minutes)

Easy Yoga: The Secret to Strength and Balance With Peggy Cappy  

Yoga instructor Peggy Cappy shows how yoga can boost one's strength and balance. Also: increasing range of motion; helping to prevent bone loss; and keeping one's metabolism running efficiently.

WETA HD Logo

Sun., March 5, 2017
5:00 am
(60 minutes)

Easy Yoga: The Secret to Strength and Balance With Peggy Cappy  

Yoga instructor Peggy Cappy shows how yoga can boost one's strength and balance. Also: increasing range of motion; helping to prevent bone loss; and keeping one's metabolism running efficiently.